Family Elephant Mung Beans 12oz

Family Elephant Mung Beans are a wholesome, protein-rich legume widely used in Filipino households for their mild, nutty flavor and nutritional benefits. These high-quality green mung beans cook quickly, making them a staple ingredient in savory dishes, soups, and desserts.

Typical Use

Mung beans are commonly used in ginisang monggo, a hearty Filipino mung bean stew made with sautéed garlic, onions, tomatoes, and your choice of protein. This comforting dish is a Filipino staple, especially on Fridays, as a traditional meat-free meal option.

Other Uses

These versatile mung beans can be used in both savory and sweet dishes, including:
✔ Monggo Guisado – A nutritious mung bean stew with vegetables and meats like pork or shrimp.
✔ Lumpiang Togue – Sprouted mung beans used as a filling for Filipino vegetable spring rolls.
✔ Monggo Soup – A warm, comforting dish, perfect with rice and dried fish.
✔ Monggo Dessert (Ginataang Monggo) – Sweet mung beans simmered in coconut milk and sticky rice for a delicious merienda (snack).
✔ Salads & Stir-Fries – Sprouted mung beans add crunch and nutrients to fresh salads and Asian-style stir-fries.

A Filipino Pantry Essential

Mung beans, or monggo, hold a special place in Filipino cuisine, often cooked into savory stews or sweetened for traditional desserts. It is a budget-friendly, nutrient-packed ingredient that has been a part of Filipino cooking for generations, valued for its high fiber, protein, and essential vitamins and minerals.

Allergens & Ingredient Information

This product contains 100% mung beans. While naturally free from common allergens, it is processed in a facility that may handle wheat, soy, and other allergens. Always check the product packaging for the most accurate ingredient and allergen details.

Disclaimer

This description is for informational purposes only. Always refer to the product label for up-to-date ingredient and allergen information. If you have dietary concerns or allergies, consult a healthcare professional before consuming.

Stock up on Family Elephant Mung Beans 12oz—a nutritious, versatile ingredient perfect for traditional Filipino dishes and healthy meals!