Century Sardines in Olive Oil (5.5oz)

Deliciously Rich & Healthy Sardines in Olive Oil

Century Sardines in Olive Oil (5.5oz) offers high-quality, tender sardines packed in premium olive oil, delivering a rich, savory flavor with every bite. A nutrient-dense and heart-healthy option, this Filipino pantry staple is a great source of omega-3 fatty acids, protein, and essential vitamins. Whether enjoyed straight from the can or incorporated into your favorite recipes, Century Sardines in Olive Oil makes mealtime delicious, convenient, and nutritious.

Typical Use:

✔ Ready-to-Eat with Rice or Bread – Simply open the can and enjoy tender sardines infused with olive oil, served over steamed rice or with warm pandesal (Filipino bread rolls).
✔ Quick & Easy Pasta Dish – Toss with pasta, garlic, and chili flakes for a flavorful and healthy sardine pasta.
✔ Perfect for Breakfast or Snacks – Enjoy with a side of eggs and garlic fried rice (sardinas-silog) for a protein-packed meal.

Other Uses:

✔ Topping for Salads & Sandwiches – Flake over fresh greens or layer in sandwiches for an added protein boost.
✔ Mix into Stews & Soups – Enhances Filipino dishes like sopas (creamy noodle soup) or vegetable stews for a savory depth of flavor.
✔ Filling for Tortillas or Wraps – Combine with fresh vegetables and cheese for a quick, satisfying wrap or taco.
✔ Savory Omelets & Rice Bowls – Incorporate into scrambled eggs or serve as a protein-rich topping for grain bowls.

Known for Filipinos:

Sardines have long been a staple in Filipino households, valued for their affordability, long shelf life, and versatility. They are often served as a go-to meal during busy days, emergencies, or simple home-cooked meals. In the Philippines, sardines are commonly paired with rice and eaten with spiced vinegar (sukang sili) or calamansi for extra zest. The use of olive oil instead of tomato sauce in this variety makes it a healthier, gourmet alternative, perfect for modern Filipino dishes.

Allergens & Label Review:

Century Sardines in Olive Oil contains fish (sardines) and may be processed in a facility that handles soy, shellfish, and other allergens. Always check the product packaging for the most accurate ingredient list and allergen warnings before consumption.

Disclaimer:

This product description is for informational purposes only and should not replace professional dietary advice. Always refer to the product label for accurate ingredient details, allergen warnings, and usage recommendations.