Phil-Am Frozen Bittermelon (Ampalaya) – 8oz

Typical Use:
Phil-Am Frozen Bittermelon (Ampalaya) is a convenient, ready-to-cook vegetable commonly used in traditional Filipino dishes. Its primary use is in ginisang ampalaya (sautéed bitter melon with egg), a classic dish known for its distinctive bitter flavor and health benefits. Pre-sliced and frozen, it’s ideal for quick and easy preparation without the hassle of peeling and chopping.

Other Uses:
Beyond ginisa, ampalaya can be added to soups like sinigang for a slightly bitter twist, mixed with ground meat for a healthy stir-fry, or used in pinakbet—a regional vegetable medley dish. It's also a popular ingredient in wellness recipes due to its potential health-supporting properties.

Known for Filipinos:
Ampalaya is a staple in many Filipino households, appreciated not just for its unique taste but also for its association with wellness, particularly in managing blood sugar levels. While its bitterness may be an acquired taste, it's embraced in Filipino cuisine for both its flavor and health benefits, often passed down in family recipes and regional specialties.

Allergens and Label Review:
This product contains only bittermelon but may be processed in facilities that also handle soy, wheat, dairy, or other common allergens. Please refer to the product packaging for the most accurate and up-to-date list of ingredients and allergen information.

Disclaimer:
This product description is for informational purposes only and should not replace professional medical or dietary advice. Always check the product label for complete and accurate information regarding ingredients, allergens, and preparation instructions.