Lucia Frozen Palm Heart (Ubod) 8oz

Tender, Versatile, and a Filipino Culinary Classic

Enjoy a taste of tradition with Lucia Frozen Palm Heart (Ubod) 8oz, a delicately sliced, tender vegetable harvested from the inner core of certain palm trees. Frozen at peak freshness, this ingredient offers a mild, slightly nutty flavor and soft texture—perfect for a variety of Filipino dishes, especially the beloved lumpiang ubod.

Typical Use

Lucia Palm Heart is most commonly used in Lumpiang Ubod, a traditional Filipino fresh spring roll filled with sautéed palm heart, vegetables, and meat, wrapped in a soft crepe and topped with sweet garlic sauce. It’s a staple in many Filipino gatherings and special occasions.

Other Uses

This versatile vegetable can also be incorporated into a variety of recipes:

• Added to soups like sinigang or tinola for added texture

• Stir-fried with shrimp or chicken for a quick vegetable side dish

• Mixed into salads for a crunchy, refreshing element

• Used in stews like kare-kare for regional variations

Its mild flavor makes it adaptable to both savory and tangy profiles.

Known for Filipino

Ubod is widely used in Filipino cuisine and valued for its subtle flavor and versatility. Known especially in regions like Silay and Pampanga, lumpiang ubod is a dish that showcases the ingenuity of Filipino cooking—transforming humble ingredients into flavorful, elegant meals. Lucia brings this heritage ingredient to a wider audience by offering it in a convenient, frozen format that retains quality and taste.

Allergens and Label Review

This product is naturally plant-based and generally free from common allergens, but it may be processed in facilities that handle soy, dairy, or other allergens.

🔍 Always check the product packaging for the most accurate and up-to-date list of ingredients and allergen information.

Disclaimer

This product description is for informational purposes only and should not replace professional dietary or medical advice. Always refer to the product label for complete and accurate ingredient, allergen, and nutritional information.

Lucia Frozen Palm Heart (Ubod) 8oz – an authentic Filipino ingredient made easy. Perfect for creating traditional dishes or exploring fresh, healthy recipes